Learn how to cook long grain brown rice perfectly every time! With this easy stovetop method, it is always fluffy and light – just right for stir-fries, bowls, and more. If you are using the traditional method that is typically on the package you are looking at around 45 minutes. The time is reduced to roughly half an hour by soaking it overnight. Similarly, a stronger boil sometimes known as the pasta method requires roughly half an hour.
What is Brown Rice?
A less processed form of white rice is brown rice. Though brown rice retains its germ and bran, both varieties are procured from the same plant. Brown rice has a reduced glycemia inventory than white rice and both soluble and insoluble fibres that can aid in digestion. The cereal grain known as rice is made from the seeds of the Oryza sativa grass species. With a long, robust stalk and a cluster of rice grains at the top that droop like willow tree branches, the plant resembles wheat in appearance.
How to Cook Long Grain Brown Rice
You won’t want to cook brown rice in any other manner after you give this simple method a try. This recipe can be adjusted in size as needed. To make three parts cooked rice the basic ratio is one part brown rice to six parts water. The recipe makes 3 cups of cooked rice, as stated below.
Ingredients of Long Grain Brown Rice
Here we have provided the ingredients that will used to cook long grain brown rice.
- One cup of brown rice any length of grain will do; just make sure it’s not quick-cooking.
- 6 cups water.
- Salt, soy sauce, or other desired seasonings to taste.
Instructions of Long Grain Brown Rice
These are some of the instructions you should follow to cook long grain brown rice.
- Use at least 6 cups of water for every cup of rice while bringing a large pot of water to a boil. To get rid of extra starch rinse the rice in a colander with fine mesh under running water.
- Add the rice to the boiling water. Keep the boil constant although lower the heat as needed to avoid spilling. Boil for thirty minutes without a lid.
- After removing the leftover cooking liquid, put the rice back in the pot. After turning off the warm cover the saucepan and let the rice rest for ten minutes. Adjust the seasoning, fluff, and serve.
How to Cook Brown Rice with Long Grain on the Stove
Rice is simple to cook, but there are a few essential stages that must be followed to get perfectly cooked brown rice with a texture that is neither too mushy nor too chewy. Follow the Perfect Brown Rice recipe for cooking long-grain Brown Rice on the stove
- Rinse the Rice– Rinse one cup of brown rice for thirty seconds in a fine-mesh sieve with cold water.
- Measure the Water– In a large, medium saucepan, combine the rice, 2 cups water, and a generous pinch of kosher salt.
- Simmer the Rice-Bring the water to a boil. Reduce the heat to low, cover, and simmer until all liquid is absorbed about 30 minutes.
- Remove the Rice from Heat-After turning off the heat, leave it covered for ten minutes. Use a fork to fluff before serving.
Long Grain Brown Rice Recipes
There are many ways to cook long grain brown rice. Let’s see some of the recipes for brown rice:
Curried Brown Rice Pilaf
When cooked, long grain brown rice turns out to be fluffy, delicate, and the ideal foundation for pilaf. It is combined with thin spaghetti noodles, butter-cooked onions, raisins, and curry spice to make a simple yet tasty side dish.
Mock Risotto
Brown rice and pearl barley step in for arborio rice in this comforting yet healthful hold-on risotto featuring mushrooms and asparagus in a creamy sauce.
Fried Brown Rice with Shrimp and Vegetables
Skip the takeout with this weeknight-ready fried rice recipe. Make extra brown rice and save a few cups in the refrigerator for later use. The following day turn that rice into a fried rice dish loaded with vegetables and shrimp.
Different types of Brown Rice
In technical terms, brown rice refers to any type of rice that has not had the hull removed, which includes red, black, and brown rice. But for the purpose of this recipe, There are four common types of brown rice.
Short-grain Brown Rice
This is short and stubby when it cooks. It becomes sticky and the grains cluster together. This makes it perfect for using chopsticks and for preparing sushi or other dishes where you want the rice to stay together.
Long Grain Rice
Even longer makes it cook up fluffy and less likely to stay together though it still occurs occasionally.
Basmati Rice
The least adhesive of all of them. Traditionally from the Indian subcontinent, which makes it perfect for Middle Eastern and curry-related dishes of basmati rice.
The health benefits of brown Rice and its differences from White rice
White rice is primarily made up of empty carbohydrates, brown rice is higher in nutrients. To make white rice, the rice grains hulls are removed during milling. When brown rice is cooked with its hull still on, bran and germ which are high in fiber, vitamins, minerals, and antioxidants come together to form nutritious food.
The entire grain including the fibrous bran germ and endosperm is present in brown rice. Brown rice cooks more slowly nearly twice as long as white rice and has a chewier texture since the bran is still intact. The germ also contains nutrients such as fiber, magnesium and other vitamins and minerals. The bran and germ have been removed from white rice. Because of this white rice cooks more quickly than brown rice has a softer texture and has less nutrition.
Conclusion
Cooking a how to cook long Grain brown rice is a simple and essential skill, but cooking brown basmati rice is sometimes a little trickier. It takes longer to cook and might be difficult to get the perfect texture chewy but not soggy, soft but not crunchy because the grains bran is still intact. But if you get the hang of this technique and pay attention to these pointers, you’ll get wonderfully cooked, soft grains.
Read more:
How To Eat Rice With Chopsticks Properly?
